Rise and Shine yoga flow
Join me for a Vinyasa style yoga flow class on Fridays 7.30am-8.30am at Sensate Spa Studio in Westbury Park. HALF PRICE CODE FOR JANUARY CLASSES: JAN26!
Suitable for all levels, with lots of options to take rest where you need, or challenge yourself with strong poses for the core. Warm up, find your flow, stretch out, work on your balance and posture and chill the heck out.
No need to bring a mat, just bring yourself in stretchy, comfortable clothes. LSP will be open for coffees by the time we finish! Come and take some time for yourself, a micro retreat in your week, ready for your Friday.
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Yoga for businesses
Enhance employee wellbeing with tailored corporate yoga classes on-site at your workplace in Bristol.